Website stats for Ericwongmma - ericwongmma.com
Patellar Tracking Disorder | Shoulder Rehab | Sitting Exercises for Hip Mobility Here’s what I’ve got for you on PMc this week: A thorough guide on what Patellar Tracking Disorder really is and why fixing this issue won’t help your knee pain. How do rotator cuff injuries happen and some effective exercises to rehab an injured shoulder. awesome Hip Mobility exercises you can do WHILE sitting… ...
ericwongmma.com was registered 1 decade 6 years ago. It is a domain having .com extension. It is estimated worth of $ 8.95 and have a daily income of around $ 0.15. As no active threats were reported recently, ericwongmma.com is SAFE to browse.
Traffic Report
| Daily Unique Visitors: | Not Applicable |
| Daily Pageviews: | Not Applicable |
Estimated Valuation
| Income Per Day: | $ 0.15 |
| Estimated Worth: | $ 8.95 |
Search Engine Indexes
| Google Indexed Pages: | Not Applicable |
| Yahoo Indexed Pages: | Not Applicable |
| Bing Indexed Pages: | Not Applicable |
Search Engine Backlinks
| Google Backlinks: | Not Applicable |
| Bing Backlinks: | Not Applicable |
| Alexa BackLinks: | Not Applicable |
Safety Information
| Google Safe Browsing: | No Risk Issues |
| Siteadvisor Rating: | Not Applicable |
| WOT Trustworthiness: |
 Very Poor
|
| WOT Privacy: |
Very Poor
|
| WOT Child Safety: |
Very Poor
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Website Ranks & Scores
| Alexa Rank: | Not Applicable |
| PageSpeed Score: | 89 ON 100 |
| Domain Authority: |
49 ON 100 
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| Bounce Rate: | Not Applicable |
| Time On Site: | Not Applicable |
Web Server Information
Hosted IP Address:
70.32.23.76
Hosted Country:
US
Location Latitude:
42.2288Location Longitude:
-83.7359Search Engine Results For ericwongmma.com
ericwongmma.com.ba/
Is a training mask worth it? - Quora
I like this simple explanation from ericwongmma.com : Altitude training is based on th. Continue Reading. When I hit search, I held my breath.
Advanced MMA Power – Training Guide
EricWongMMA.com. Disclaimer. There is always a risk of injury when performing any type of exercise. You must consult with your physician prior to beginning ...
Your Dynamic Warm Up Is Killing Your Gains, Bro - Calvert Fitness
Mar 31, 2015 ... Photo credit: ericwongmma.com. The more time I've spent in the gym, the more I realize a consistent routine is going to best the complicated ...
Eric Wong books worth the money? | Sherdog Forums
Oblivian Aging Platinum Member ... Not sure why the media wasn't embedding. Link on twitter which will go to his facebook. https://twitter.com/ericwongmma. March ...
MMA Conditioning Techniques Using a Medicine Ball
EricWongMMA.com: Medicine Ball Core Shredder MMA Workout. Writer Bio. Steven Kelliher is an experienced sports writer, technical writer, proofreader and ...
The Taxonomy of an MMA Fighter
Oct 2, 2012 ... Below is an article that I found extremely interesting. It is from a good friend of mine, Eric Wong's website www.EricWongMMA.com.
Fredwilson.vc ▷ Observe Fred Wilson News - FeedReader
ericwongmma.com. mss-magiccoatings.co.uk. jk-adventure.com. giridhar.co.in. © 2017 Feedreader.com. Follow our RSS feed · News · Company · Removal request.
Carte per Allenamento MMA e Arti Marziali, allenamenti Corti ed ...
- https://www.amazon.it/EricWongMMA-Gabbia-Cardio-Bodyweight-Fight/dp/B00LCFFZOS
Compra EricWongMMA Gabbia Cardio Bodyweight Fight Deck: Carte per Allenamento MMA e Arti Marziali, allenamenti Corti ed efficaci per MMA.
Strawberry Banana Bread - Averie Cooks
Mar 12, 2012 ... I just made these over the weekend: http://ericwongmma.com/no-flour-cashew-butter-muffin-recipe/#more-2058. I still have over-ripe bananas, ...
powerDOJO — powerDOJO
Patellar Tracking Disorder | Shoulder Rehab | Sitting Exercises for Hip Mobility ... Here's what I've got for you on PMc this week: A thorough guide on what ...
Ultimate MMA Strength and Conditioning Program
Nov 17, 2013 ... View article via: Pdf Print. Contact Author. Shane Michaels. Eric Wong MMA Training Program Review (805) 328-4854. Email >. Follow us on.
Circuit Training Bodyweight
- http://circuittrainingnewsgunina.blogspot.com/2017/03/circuit-training-bodyweight.html
Mar 21, 2017 ... EricWongMMA. Training this energy system is a must for those who need 'power endurance', ie. Click Here to Watch the Crazy 8's Beginner ...
FDI Feat Terry and Shyguy - Show Your Logo - video Dailymotion
ericwongmma. akdlsj;fdsklfjdsk;lfjds;lkafjadls;kfjds;lkjfds;alkfjdsl;fjad. 0:50. akdlsj;fdsklfjdsk;lfjds;lkafjadls;kfjds;lkjfds;alkfjdsl;fjad. richardth06.
Training Mask gets debunked by science on their Facebook page.
This article was linked in the middle of the discussion: http://ericwongmma.com/elevation-training-mask-review/. Interesting read.
Hormonok: A zsírszöveti hormonokról - hormonzavarok ...
http://ericwongmma.com/wp-content/uploads/2011/. A zsirszövet eloszlásáról és annak irányításáról még nem is beszéltünk !
Sports | Clickbank Market Place
MMA Strength and Conditioning Ultimate Workout by EricWongMMA. Posted on November 7, 2014 by matt19 · Reply. MMA ( Mixed Martial Arts) Strength and ...
Top Clickbank Exercise & Fitness Products Downloads
Get The Link For This (not The Standard CB Affiliate Link) And 9 Other Money-making Programs For Martial Artists And Guys At Http://partners.ericwongmma.com.
3 Shin Splint Stretches and Exercises NOT to Do - Precision ...
Eric Wong MMA. ·. Follow. Following. Video Unavailable. Sorry, this video could not be played. Learn more. 2. (Re)Start Running Conservatively.
생체역학적 원리를 적용한 싸움의 기술 - Prezi
www.ericwongmma.com/anderson-silva-front-kick-vitor-belfort-ufc-126/. http://www.naefrontiers.org/File.aspx?id=37047 ...
Shoulder Flexibility Solution Review | Free MMA Training Workouts
If you want more info on Eric Wong and his programs you can visit my Eric Wong MMA blog on the subject. Workouts Reviews · Gym Workout 1. Like Box ...
Interview with MMA Strength & Conditioning Coach Eric Wong
Dec 16, 2009 ... EricWongMMA.com. PS. Eric is having a Seasons Beatings sale right now where you can get 3 free bonus programs when you pick up his Ultimate ...
Page Resources Breakdown
Homepage Links Analysis
Website Inpage Analysis
| H1 Headings: | 1 | H2 Headings: | 2 |
| H3 Headings: | 1 | H4 Headings: | 11 |
| H5 Headings: | Not Applicable | H6 Headings: | Not Applicable |
| Total IFRAMEs: | Not Applicable | Total Images: | 18 |
| Google Adsense: | Not Applicable | Google Analytics: | UA-5705027-30 |
Two Phrase Analysis
| Words | Occurrences | Density | Possible Spam |
|---|---|---|---|
| More → | 10 | 1.157 % | No |
| → Eric | 10 | 1.157 % | No |
| Read More | 10 | 1.157 % | No |
| Exercises for | 7 | 0.81 % | No |
| Wong0 Comments | 7 | 0.81 % | No |
| Eric Wong0 | 7 | 0.81 % | No |
| to help | 6 | 0.694 % | No |
| I’ve got | 6 | 0.694 % | No |
| on PrecisionMovementcoach | 5 | 0.579 % | No |
| for Healthy | 5 | 0.579 % | No |
| for you | 4 | 0.463 % | No |
| help you | 4 | 0.463 % | No |
| this week | 4 | 0.463 % | No |
| Anterior Exercises | 3 | 0.347 % | No |
| for Runners | 3 | 0.347 % | No |
| Hip Mobility | 3 | 0.347 % | No |
| Serratus Anterior | 3 | 0.347 % | No |
| Stretches for | 3 | 0.347 % | No |
| you on | 3 | 0.347 % | No |
| Learn More… | 3 | 0.347 % | No |
Four Phrase Analysis
| Words | Occurrences | Density | Possible Spam |
|---|---|---|---|
| Read More → Eric | 10 | 1.157 % | No |
| More → Eric Wong0 | 7 | 0.81 % | No |
| → Eric Wong0 Comments | 7 | 0.81 % | No |
| Anterior Exercises for Healthy | 3 | 0.347 % | No |
| Hip Stretches for Runners | 3 | 0.347 % | No |
| Best Hip Stretches for | 3 | 0.347 % | No |
| Exercises for Healthy Shoulders | 3 | 0.347 % | No |
| on PrecisionMovementcoach this week | 3 | 0.347 % | No |
| Serratus Anterior Exercises for | 3 | 0.347 % | No |
| 5 Exercises for Healthy | 2 | 0.231 % | No |
| Exercises for Healthy Knees | 2 | 0.231 % | No |
| Shoulders Rehab a Strained | 2 | 0.231 % | No |
| a Strained Rotator Cuff | 2 | 0.231 % | No |
| Rehab a Strained Rotator | 2 | 0.231 % | No |
| Joint 5 Exercises for | 2 | 0.231 % | No |
| Healthy Shoulders Rehab a | 2 | 0.231 % | No |
| for Healthy Shoulders Rehab | 2 | 0.231 % | No |
| a Sprained AC Joint | 2 | 0.231 % | No |
| Disorder Shoulder Rehab Sitting | 2 | 0.231 % | No |
| Tracking Disorder Shoulder Rehab | 2 | 0.231 % | No |
Websites Hosted on Same IP (i.e. 70.32.23.76)
HTTP Header Analysis
Status-Code: 200
Status: 200 OK
Date: Sun, 05 Dec 2021 13:19:03 GMT
Server: Apache
X-Powered-By: PHP/7.3.33
Access-Control-Allow-Origin: *
Link:
Expires: Thu, 19 Nov 1981 08:52:00 GMT
Cache-Control: no-store, no-cache, must-revalidate
Pragma: no-cache
Strict-Transport-Security: max-age=63072000; includeSubDomains
X-Frame-Options: SAMEORIGIN
X-Content-Type-Options: nosniff
Vary: Accept-Encoding
Content-Encoding: gzip
Content-Length: 16971
Content-Type: text/html; charset=UTF-8
Domain Information
| Domain Registrar: |
Tucows Domains Inc.
|
|---|---|
| Registration Date: | 2008-09-30 1 decade 6 years 9 months ago |
| Last Modified: | 2021-09-14 3 years 10 months 5 days ago |
Domain Nameserver Information
| Host | IP Address | Country | |
|---|---|---|---|
| ns1.a2hosting.com | |
162.159.25.95 | United States |
| ns2.a2hosting.com | |
162.159.24.221 | United States |
| ns3.a2hosting.com | |
162.159.25.82 | United States |
| ns4.a2hosting.com | |
162.159.24.227 | United States |
DNS Record Analysis
| Host | Type | TTL | Extra |
|---|---|---|---|
| ericwongmma.com | A | 14387 |
IP: 70.32.23.76 |
| ericwongmma.com | NS | 86400 |
Target: ns3.a2hosting.com |
| ericwongmma.com | NS | 86400 |
Target: ns4.a2hosting.com |
| ericwongmma.com | NS | 86400 |
Target: ns2.a2hosting.com |
| ericwongmma.com | NS | 86400 |
Target: ns1.a2hosting.com |
| ericwongmma.com | SOA | 86400 |
MNAME: ns1.a2hosting.com RNAME: root.mi3-ss57.a2hosting.com Serial: 2020112604 Refresh: 3600 Retry: 1800 Expire: 1209600 |
| ericwongmma.com | MX | 14400 |
Target: mail.ericwongmma.com |
| ericwongmma.com | TXT | 14400 |
TXT: v=spf1 +a +mx +ip4:70.32.23.76 ~all |
Full WHOIS Lookup
Registry Domain ID:
1521946955_DOMAIN_COM-VRSN
Registrar WHOIS Server:
whois.tucows.com
Registrar URL: http://www.tucows.com
Updated
Date: 2021-09-14T14:54:09Z
Creation Date:
2008-09-29T20:30:51Z
Registry Expiry Date:
2022-09-29T20:30:51Z
Registrar: Tucows Domains Inc.
Registrar
IANA ID: 69
Registrar Abuse Contact Email:
[email protected]
Registrar Abuse Contact Phone:
+1.4165350123
Domain Status: ok https://icann.org/epp#ok
Name
Server: NS1.A2HOSTING.COM
Name Server: NS2.A2HOSTING.COM
Name
Server: NS3.A2HOSTING.COM
Name Server:
NS4.A2HOSTING.COM
DNSSEC: unsigned
URL of the ICANN Whois
Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last
update of whois database: 2021-12-05T07:56:19Z
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